Do’s and Don’ts: Exercising with Varicose Veins

Do’s and Don’ts: Exercising with Varicose Veins

If you’re suffering from painful varicose veins, chances are you may be skipping out on your exercise routine in fear that you’ll experience even more discomfort or make the veins appear worse. Incorporating exercise into daily life is critical not only for your vein...
Spider Veins Versus Varicose Veins

Spider Veins Versus Varicose Veins

Spider Veins Versus Varicose Veins With the warmer weather here, people are starting to think about the way their veins look in summer shorts. If you are one of the 50 to 55 percent of women or 40 to 45 percent of men suffering from venous disease, you may be...
Reduce Your Risk of Venous Disease

Reduce Your Risk of Venous Disease

For many people, remaining sedentary is apart of their daily routine. We spend time sitting in a car, commuting to and from work, and coming home and crashing on the couch. While at work, we sit in front of a computer or in meetings for nearly 8 hours a day. Once...
Exercises to Improve Circulation

Exercises to Improve Circulation

  Promoting good blood circulation is essential to maintaining your overall health and wellbeing. Poor circulation can result in some troublesome issues, such as leg pain, varicose veins and deep vein thrombosis (DVT). Below are some various exercise options to...